Week #2: What delights you?

In the busyness of our day-to-day lives and the heaviness of the world, cultivating delight is a form of resilience-building most of us could benefit from. Plus, a Delight Discovery Journal to help.

Find ecstasy in life;
the mere sense of living is joy enough.

~Emily Dickinson

Welcome back to week #2 of our Downtime & Delight series!

» If you missed week #1, you can catch up here.

Rewind with me back to the summer of 2020.

Covid was on the rise, vaccinations weren’t available, most of us were spending our time at home with a small select group of peop…