Week #5: Embrace a slow start morning

Let's set aside 5-step formulas and 'seize the day' proclamations in favour of a simple, slow start that helps us feel more like ourselves.

The morning breeze has secrets to tell you. Do not go back to sleep.

~Rumi

Welcome back to week #5 of our Downtime & Delight series!

» If you missed week #1, you can catch up here.
» If you missed week #2, you can catch up here.
» If you missed week #3, you can catch up here.
» If you missed week #4, you can catch up here.

I’m writing this to you on my bac…